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Healthy Habit Mentoring

Online Health Consultant focusing on habit change and personal growth
Open 24 hours
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During the pandemic, and the trying times of this year, anothers voice for encouragement can go a long way.
Healthy Habits Mentoring has always been there and this has not changed.
If you have any question, or just want to reach out feel free to do so.
Have a safe and happy day.

Virtual Coaching: what are the benefits.
You might think that a one-one approach to coaching is needed for a successful outcome. However, with the recent changes in the world, this has proven difficult. Virtual coaching offers a lot more than just keeping physically separated. For one it offers ...

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So your doctor told you that you have to make some lifestyle changes. Be it proper nutrition, fitness, less of something. But that's it really. They don't tell you exactly what you need to do, how to make the small lasting changes, what to remove and how to get started. But in a few weeks when yo...

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Our Mission

Veteran run business, providing cultivated information to individuals that are seeking change in their life through mentoring, coaching, leadership, and added accountability. This can be driven for a personal transformation, or as prescribed by a medical professional.

As a 25 Year vet in the Canadian Forces, I have a wealth of knowledge on changing personal habits including Physical fitness (Military fitness instruction with TRX suspension training coming soon), nutrition (Top Fuel for Top Performers) , Managing Angry Moments, Suicide prevention, as well as ICF and CCE certification in Health and Life coaching from the Health Coaching Instatute.

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Call now
  • (780) 807-2074

Business Hours

Mon:Open 24 hours
Tue:Open 24 hours
Wed:Open 24 hours
Thu:Open 24 hours
Fri:Open 24 hours
Sat:Open 24 hours
Sun:Open 24 hours
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